WHAT IS QIGONG? A key component of traditional Chinese medicine (TCM), Qigong is a system of health practices intended to prevent disease as well as restore wellness in those who are ill. Qigong is characterised by gentle, flowing physical movements, breathing...
WHAT IS QIGONG? Qigong is a system of health practices originating from Traditional Chinese Medicine (TCM). Qigong includes gentle, flowing physical movements, breathing exercises and techniques for cultivating a peaceful, present mindset. Our Purpose Our purpose is...