WHAT IS YOGA? Yoga is widely known as a type of exercise focusing on postures and relaxation techniques that aid in stress relief and flexibility. However, it involves more than just physical poses, and was originally developed with the intention of enriching the...
WHAT IS YOGA AND YOGIC BREATHING? Yoga is widely known as a type of exercise focusing on postures and relaxation techniques that aid in stress relief and flexibility. However, it involves more than just physical poses, and was originally developed with the intention...
WHAT ARE NATUROPATHY AND YOGA? Naturopathy is a holistic approach to healthcare based on natural practices such as good nutrition and a healthy lifestyle to support the body’s natural healing abilities. Yoga is popular today as a type of exercise, but it was...
WHAT IS YOGA? Yoga is widely known as a type of exercise focusing on postures and relaxation techniques that aid in stress relief and flexibility. However, it involves more than just physical poses, and was originally developed with the intention of enriching the...